- our ymca
- youth development
- healthy living
- social responsibility
- contact us
The YMCA’s Enhance® Fitness is a proven community-based senior fitness and arthritis management program. It helps older adults become more active, energized, and empowered for independent living.
West Cook YMCA Membership is required. For more information, contact Sierra Waller, Chronic Disease Program Coordinator at firstname.lastname@example.org or 708.434.0208
The program requires participants to take a session off after completing a session.
Class meets on Monday, Wednesdays, and Fridays from 12:30-1:30 pm.
Register online or at the front desk.
It is nationally recognized by:
West Cook YMCA and the National Council of Young Men’s Christian Association of the United States of America (“YMCA of the USA”) are committed to supporting healthy lifestyles through the EnhanceFitness program but do not guarantee any specific outcomes for program participants