West Cook YMCA


Group Exercise

In an effort to help our members reach their healthy living goals, we offer group exercise classes for all levels and interests.  Offerings range from low-impact and chair classes, stretching and strength training, group cycle, Zumba, yoga, and Silver Sneakers.  We’ll get you moving, keep it fun, and offer you the support you need in a great community environment. Group exercises classes are offered for ages 16+ or 12-15 with adult (18+) supervision. If class attendance does not reach minimum participation, some classes may be cancelled for current session. Registration is required for all classes.

For more information about specific class offerings, times, days, and fees, please see our program brochure.

View the schedules page to see the current Group Exericse Schedule.

Register for classes at the Member Engagement Desk or online.

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