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A FREE 6-week program developed by Stanford University for older adults 60 and over who are looking to understand more about how to better manage their diabetes, and be proactive in educating themselves on the topic. Sessions are led by 2 trained facilitators with personal or professional experience on ongoing health conditions and participants meet once a week for 2.5 hours.
Program Launches in May and October.
YMCA MEMBERSHIP NOT REQUIRED! If you're interested, contact Sierra Waller, Chronic Disease Progrma Coordinator, at 708.434.0208 or firstname.lastname@example.org
PLUS, you will get the added benefit of support and encouragement for your workshop facilitators and fellow workshop participants in achieving your goals, and make lots of new friends along the way.