I have been an aquatics and fitness instructor at the West Cook YMCA since 2018, but a fitness and sports enthusiast my entire life, from gymnastics and diving to sailing and skiing. My primary focus was gymnastics, where I earned a record ten state titles in Wisconsin and then was twice named an All-American at the U.S. Air Force Academy. I have recently transitioned my interests to distance running and triathlons, and currently serve on the board of Best Foot Forward (BFF), an Oak Park women’s running group. When I first moved to Oak Park two years ago with my family, I was seeking both a new calling and community; I was fortunate to find both at the West Cook YMCA with its holistic focus on one’s mind, body, and spirit. I have enjoyed sharing my passion for health and wellness with fellow Y members, and I look forward to bringing my experience and enthusiasm to the Y community.
Certifications: NASM Certified Personal Trainer, AEA Aquatic Fitness Professional, YMCA’s Diabetes Prevention Program Lifestyle Coach, Healthy Weight and Your Child Leader, Weight Loss Program Facilitator, LIVESTRONG at the YMCA Instructor
I have been a certified personal trainer since 2007. The sense of family and community drew me to the YMCA organization. I get the most enjoyment being able to teach clients/members about physical fitness and how to customize their workouts according to their needs.
Certifications: ACE Personal Trainer, ACE Group Fitness Instructor, RKC (Russian Kettlebell Certified), Battle ropes Certified (John Brookfield), Functional Movement Screen Certified, Selective Functional Movement Assessment, Y-Balance Test Certified, HKC (Hard style Kettlebell Certified), Diabetes Prevention Program Lifestyle Coach, LIVESTRONG at the YMCA Certified Instructor, Enhance Fitness Instructor
I have been a certified athletic trainer for 11 years and teaching classes at the YMCA for 1.5 years. I moved to the area 9 years ago. I was looking for a gym where the focus was on community. The Y fit the bill perfectly. I enjoy all of the people at the Y, from the front desk staff to the class members to the residents. I have enjoyed having the Y as a part of my daily routine. I started at the Y as a member and quickly felt at home. I was challenged by the classes and made many fitness friends who were pushing me to reach new fitness goals. As I got more ingrained in the WCY, I decided I wanted to contribute to others success! So I started teaching group ex classes and have loved taking my class participants on their fitness journeys.
Certifications: MSEd--Exercise Physiology, Certified and Licensed Athletic Trainer
I’m very happy to be part of the YMCA family and to be able to offer my knowledge and experiences as a Zumba Instructor. I have just joined this great family, but I am sure it will be a great start to plans and programs for the service of the community
I’m Peruvian and been a Folkloric Dance teacher for 30 years, I have a ton of experience in the dance stages because I belonged to a dance group for many years back in Peru and here in the United States.
I decided to train as a Zumba instructor 2 years ago with the intention of approaching people who like to dance and enjoy music. My purpose is to guide them towards a basic development of easy steps and movements for them to enjoy a fun and relaxing class. My experience as a dancer has led me to understand that it is not necessary to be a professional or expert in difficult steps to live and feel the music. It’s the inner feeling that comes out to express itself in a way that brings life from the music and makes one happy.
Certifications: Professor of Art in Folklore Dance, Zumba ZIN MEMBER Instructor
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