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1 in 3 American adults have high blood pressure, and only 1/2 have their condition under control.
The simple process of checking and recording your blood pressure at least twice a month over a period of four months has been shown to lower blood pressure in some people with hypertension.
Blood Pressure Self-Monitoring is an evidence-based program that features personalized support for developing a blood pressure self-monitoring routine, tips for maintaining cardiovascular health and provides nutrition education seminars.
YMCA membership is not required - PROGRAM STARTS JUNE 10TH
FOR ADDITIONAL INFORMATION, CONTACT:
Chronic Disease Coordinator
708-434-0208 | firstname.lastname@example.org